There are times when life stretches us beyond what we thought we could handle.
You’re doing your best, but the stress, the arguments, the anxiety… it’s too much.
Maybe you feel stuck in survival mode, worn down by the mental load, or lost in grief, guilt, or overwhelm.
You’re not alone—and you don’t have to keep pushing through on your own.
AREAS WHERE I CAN SUPPORT YOU
Individual Therapy
I provide individual therapy for anxiety, postpartum concerns, grief, OCD, or life transitions.
Couples Therapy
I provide couples therapy for communication, conflict, and rebuilding emotional intimacy.
ERP for OCD
CBT for Insomnia
Faith-Based Counseling
First Responders

Hi, I'm Jennifer!
So glad you’re here. Let me tell you a bit about what I do.
I bring both clinical expertise and real-life experience to our work together. As a licensed therapist, wife for over 30 years, a mother of three, and a caregiver to aging parents, I bring compassion, perspective, and practicality to my work.
I understand the emotional turmoil that life and relationships can bring.
In therapy, I’m warm, present, and collaborative. I’ll listen deeply, ask thoughtful questions, and offer practical tools so you’re not just heard, but truly supported.
Whether you're navigating anxiety, conflict, or a significant life transition, I’m here to walk alongside you with compassion and clarity.
Let’s find steady ground… together.
Schedule a free consultation and see if we are a good fit.
Reach Out
STEP 1
Start with weekly sessions tailored to your specific needs and goals.
Get Support
STEP 2
Gain tools to manage emotions, communicate more effectively, and move forward with clarity.
Feel Stronger & Connected
STEP 3
Getting Started Is Simple
What You Can Expect
Clients often tell me they feel safe, less reactive, and more grounded after our sessions.
I bring compassion, presence, and a collaborative spirit, offering both comfort and a path forward.

Imagine this...
You and your partner are talking, not fighting.
You’re responding calmly instead of reacting with panic.
You’re sleeping again, laughing again, trusting your own strength again.
Let’s put a stop to just getting by, avoiding the hard stuff, and letting the disconnection grow.
You don’t have to carry it all on your own. Healing is possible.
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